October 1 is marked annually as World Vegetarian Day — a key opportunity to raise awareness about healthy nutrition, animal welfare, and environmental protection. A vegetarian diet is not only about eliminating meat, it is about choosing a balanced, healthy, and conscious lifestyle. Research shows that plant-based eating supports cardiovascular health, helps prevent chronic diseases, and promotes overall well-being.
At the same time, the vegetarian lifestyle contributes to animal welfare and ecological sustainability. On a global scale, the growing adoption of vegetarian diets can play a vital role in addressing climate change.
At FCHAIN, we support the values of this day and promote healthier and more sustainable food choices.
